Category: Blog

By Bettina Boekle Why should one want to climb Mount Kilimanjaro, the highest free-standing mountain in the world, and the Roof of Africa, at 5895 meters high? And why should one go one step further and add a daily yoga practice on top of a journey that is already physically and mentally demanding? When I

A Brighton-based recruitment agency is set to climb Mount Kilimanjaro this Christmas. Hypha Rec2Rec, a recruitment specialist, will be taking on the Tanzanian mountain with a few of their previous placements. This adventure is part of "Project Purpose," an initiative aimed at personal and professional development within the recruitment industry. The climb is not just

LUXEMBOURG/THIONVILLE – Salarié de la finance à Luxembourg, Matthieu a accompagné son ami Abdellatif, non-voyant, au sommet du Kilimandjaro. Une expérience hors du commun qu’ils racontent. D’un bureau de la place financière au sommet de la plus haute montagne d’Afrique: c’est le chemin parcouru en fin d’année 2022 par Matthieu, 34 ans, et son ami

Who: Dr. Laura King, PhD, 48. Johnsburg, IL Oura Tip: Understanding your Readiness Score and how it correlates to the way you feel can help you make better choices about whether to push through or give your body a break. “This has been very important to my overall health and has helped me improve my HRV and my resting